I mentioned yesterday that I was struggling this week to eat healthy; fruit and veg being almost non-existant from my diet this week as well as water. So yesterday I tackled this. Managed 3 fruit (2 apples and a banana) and 4 veg (stirfry(3) and tomato and basil soup (1)). However, (there always seems to be an however lately), I made teriyaki stirfry which is 0pt but also loaded with salt. The soup too I imagine was heavily laden saltwise! On top of that I made homemade fish & chips, again loaded with salt. I also upped my water intake yesterday! The end result was major water retention! Ugh. So today its NO salt lol.. and lots of water to get rid of it. Tomorrow is wi day and I am determined to get that next 2lb off!
We have a busy weekend ahead which actually starts for me today with shopping/packing for our long weekend of camping with my BIL & SIL and my 5yo nephew. Our awning is not up yet and it doesnt look like the weather will be kind enough to let us put it up. So I have visions of 4 adults, a 5yo and 2 dogs all crammed in our caravan. Good thing we all like each other! They are bringing their tent to sleep in but obviously we must socialize somewhere. We better have a decent summer this year. I cant take another 12 month winter! **Just had a thought.. the campground has a clubhouse that I have only been in once for a drink. I think that may be our saviour! Not sure about the dogs though. hmmmmm **another revelation - dogs will go to the kennels this time! (all booked in now and I feel much more relaxed lol)
So off to start my day and hopefully will have time tomorrow morning to update with my 2lb loss lol *fingers crossed*
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment